Speak to a real coach.
You don't need to know exactly what you need. Tell us what you're working towards and an experienced Do3 coach will help you work out the sensible next step — whether that's coaching, a training plan, a camp, or simply knowing where to start.
What we can help with
This is a genuine conversation with an experienced Do3 coach — not a sales pitch. You don't need to know which service you want before speaking to us. Tell us where you are now and what you'd like to achieve, and we'll point you towards the most sensible next step.
- Choosing the right coaching option for you
- Preparing for a particular event or race
- Improving your swimming or front crawl
- Selecting a training plan that fits your life
- Joining a swim squad or finding the right group
- Deciding whether a training camp is right for you
- Getting back into training after a break
- Simply working out where to start
What to expect
15–20 minutes
A brief, focused conversation that fits easily into your day.
A real coach, no pressure
You'll speak with an experienced Do3 coach. If we don't think our services are a good fit, we'll tell you.
Nothing to prepare
You don't need to know all the answers. Just bring your questions and let's talk.
Everyone is welcome
Complete beginners feeling overwhelmed and needing a clear starting point.
Experienced athletes wanting experienced guidance on their next goal.
Swimmers wanting the right support to improve their front crawl.
Triathletes considering 1-to-1 coaching and wanting to check it's the right fit.
Anyone returning to training after a break.
What happens next
Choose a time that works for you using the calendar below.
Tell us briefly what you'd like help with when you book.
You'll receive a booking confirmation straight away.
A Do3 coach speaks with you at the arranged time.
Together you decide whether any next step is right for you — the decision is always yours.
Prefer to just send an email?
If you're not ready for a call, you can always drop us a message with your questions and we'll get back to you.
Email enquiries@mg.do3.co.ukBook your call
Pick a time that suits you. It's a short, friendly conversation with an experienced Do3 coach — and there's absolutely no obligation.
Select a Date
September 2026
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Your Details
Common questions
Practical answers to help you decide.
You don't need to have it all figured out.
If you'd like some straightforward advice on how to improve your swimming or triathlon training, just book a call. We're here to help you find the right route — whatever your starting point.