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    DO3 TRIATHLON TRAINING CAMPS

    Train Smarter in Inspiring Locations

    Structured swim, bike and run training combining expert coaching, quality sessions and a supportive group environment.
    Expert triathlon coaching
    Structured swim, bike and run sessions
    Supportive group environment
    Time for recovery
    Inspiring training locations

    More Than Just a Training Week

    A focused camp gives you time to train consistently, improve your skills and learn from experienced coaches without the distractions of normal daily routines.

    Structured Volume
    Build endurance safely with progressively structured rides and runs in beautiful locations.
    Swim Technique
    Dedicated pool and open water sessions to improve your stroke efficiency and confidence.
    Supportive Group
    Train alongside athletes of similar abilities in a friendly, non-intimidating environment.
    Time To Recover
    Balance hard work with relaxation, good food, and sunshine to maximize your gains.

    A Camp Built Around Real Athletes

    Our camps are designed to be welcoming and supportive for age-groupers who want to build their fitness safely.

    Athletes preparing for their first or next triathlon
    Athletes wanting focused time to improve
    Athletes who value expert coaching
    Athletes comfortable training in a supportive group
    Athletes who want to develop across swim, bike and run
    Athletes looking for structure and accountability
    Each camp has its own experience and fitness guidance. Check the individual camp details or speak to a coach before booking.
    Triathletes

    What We'll Work On

    Focusing on the fundamentals that make you a faster, more efficient triathlete.

    Swim

    • Technique
    • Pacing
    • Open-water skills
    • Confidence

    Bike

    • Position
    • Group riding
    • Pacing
    • Climbing and descending

    Run

    • Technique
    • Pacing
    • Running off the bike
    • Durability

    Overall

    • Race preparation
    • Recovery
    • Fuel planning
    • Training structure

    A Typical Day

    Structured training balanced with proper recovery and education.

    07:30

    Morning Swim

    A focused session working on specific technique elements and open-water skills.
    09:00

    Breakfast & Briefing

    Refuel and review the plan for the day's main ride.
    10:30

    Long Ride

    Guided group ride through stunning scenery with structured efforts.
    14:30

    Transition Run

    A short run off the bike to practice transition mechanics and pacing.
    16:00

    Free Time / Recovery

    Relax by the pool, explore the local area, or get a massage.
    19:00

    Group Dinner & Talk

    Evening meals together with a short educational talk from the coaches.

    Coaching, Training and Locations That Inspire

    Train in premium facilities with hands-on coaching and plenty of time to recover.

    Camp Experience
    Camp Experience
    Camp Experience

    Upcoming Triathlon Camps

    What's Included

    Everything you need for a focused training week.

    Coached swim sessions Included
    Coached bike sessions Included
    Coached run sessions Included
    Accommodation Included
    Flights and transfers Not Included
    Bike hire Optional

    Is This Camp Right for Me?

    This camp may suit you if:
    • You want focused triathlon training
    • You are comfortable training in a group
    • You meet the individual camp's fitness requirements
    • You want expert guidance
    • You are preparing for a triathlon
    Speak to us first if:
    • You are unsure about your current fitness
    • You are returning from injury
    • You need substantial one-to-one support
    • You have accessibility requirements
    Triathlon Camp

    Athlete Experiences

    Hear from athletes who have joined us on previous camps.

    "
    A brilliant week of training. The structure meant I could just focus on the sessions, and the social side with the rest of the group was fantastic.
    "
    James T.
    Mallorca Tri Camp
    "
    I came back with so much more confidence on the bike. The coaches pushed us just the right amount, and the routes were stunning.
    "
    Emma L.
    Mallorca Tri Camp
    "
    The perfect balance of hard work and recovery. I learned so much about pacing and nutrition that I'll take into my next race.
    "
    Mark D.
    Phuket Tri Camp

    Planning Your Camp

    What you need to know before you travel.

    Equipment to bring

    Standard swim, bike and run gear, plus nutrition for training sessions.

    Travel information

    We will provide recommended flight times and transfer options.

    Insurance

    Comprehensive travel and sports insurance is required.

    Common Questions About Triathlon Training Camps

    Everything you need to know about joining a Do3 triathlon camp.

    Train With Purpose. Return With Confidence.
    Join a structured triathlon camp combining expert coaching, focused sessions and an inspiring group environment.